KIDS YOGA
Namaste A Kid Forever is a fun and inviting way to bring yoga into your child's life. A NAKF instructor will provide an amazing curriculum designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities.
Yoga is great for stress management! The class curriculum will incorporate cardiovascular conditioning, fun and original music, dance and games plus all of the traditional benefits of yoga - meditation, breathing techniques, peace, and deep relaxation.
School Age Yoga
Kids Yoga weekly classes will not meet in June or July. Classes will resume in August.
- Tuesdays
- 5:30-6:30 PM
- @ Rock Creek
- Ages 6-10 years
- $55 for 4 classes
- Receive 20% off a month of yoga classes when you sign up for one workshop (offered select times throughout the year - see workshop information in section below)
Contact: Kaity Connor
Phone: (470) 718-1294
Email: kaityconnor92@gmail.com
Website: namasteakidforever.com
Kids Yoga Workshop
Join us for a 3-hour yoga workshop for ages 6- 10. Workshop will include a 1-hour yoga class, a take-home craft, scavenger hunt, games, and more.
Namaste A Kid Forever (NAKF) strives to make our children more mindful one step at a time! Yoga at a young age creates a love of physical and mental health early! Yoga improves a child's balance, core strength, coordination, focus, self esteem, and self regulation.
- Workshop 1: TBD
- Workshop 2: TBD
- Workshop 3: TBD
- Workshop 4:TBD
- Times TBD
- Ages 6-10
- @ Rock Creek
- $75 | Receive 20% off a month of yoga classes when you sign up for the workshop (see ongoing class information in section at top of page)
- SIGN UP LINK will be available once details are confirmed
Contact: Kaity Connor
Phone: (470) 718-1294
Email: kaityconnor92@gmail.com
Website: namasteakidforever.com